Take one daily

Author: Dr. Clancy Blakemore

Publisher: BalboaPress

ISBN: 1452558914

Category: Self-Help

Page: 140

View: 1905


Can gratitude really make a difference in your life? Yes! With gratitude affirmations taken daily, you change your thinking and feelings and experience a richer life, greater joy, harmony and sense of well-being. You are worth it! Rx for Joy is a delightful and inspirational tool. Access your higher self and expand your perspective with these empowering affirmations. Taking one gratitude affirmation a day is like taking a Spiritual Vitamin; your mind and emotions get healthier and your body responds in a more harmonious way. After reading these gratitude affirmations for a number of months, a friend said “I’m surprised how many different things I’m really grateful for!” Rx for Joy has weekly statements of spiritual realization which set the tone for that week. The 365 daily gratitude affirmations were originally written as a gift for family and friends. Now you can be one of those “friends” and reap the benefits! Rx for Joy reminds you every day you are worthy as a precious, unique, spiritual being having a human experience. An attitude of gratitude raises the altitude of your perspective and your life experience will be enriched. Experiment! Try it out! Discover, focus, affirm and use the power that you are...one daily affirmation at a time.

365 Gratefuls

Celebrating Treasures, Big and Small

Author: Hailey Bartholomew,Andrew Bartholomew

Publisher: Penguin

ISBN: 1101636068

Category: Self-Help

Page: 368

View: 7114


What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.

Positive Education

The Geelong Grammar School Journey

Author: Jacolyn M. Norrish

Publisher: OUP Oxford

ISBN: 0191007056

Category: Psychology

Page: 352

View: 4713


As part of the Oxford Series in Positive Psychology, Positive Education: The Geelong Grammar School Journey is the story of one school's development of a more holistic approach to education: one with student wellbeing at its heart. Balancing academic findings from the thriving field of Positive Psychology, whilst exploring the adaptation of this science into an innovative radical new approach to teaching called Positive Education, iPositive Education: The Geelong Grammar School Journey rprovides an explanation of the key tenets of Positive Psychology and examines the practical application of this research, leading to the Geelong Grammar School's cultivation of the ground-breaking Positive Education program. With a foreword by Martin Seligman and contributions from such well-recognised names in the field as Roy Baumeister, Tal Ben-Shahar, Barbara Fredrickson, Craig Hassed, Felicia Huppert, Sue Jackson, Nansook Park, Karen Reivich, Pninit Russo-Netzer, and George Vaillant, this book fills a crucial space between academic theory and practical application making it a landmark publication on Positive Education. Positive Education: The Geelong Grammar School Journey will provide academics and students of Positive Psychology with an invaluable resource. Moreover, the book offers educational practitioners the key facets of the approach so as to inspire them to embark on their own journey with Positive Education.

A Book That Takes Its Time

An Unhurried Adventure in Creative Mindfulness

Author: Irene Smit,Astrid van der Hulst,Editors of Flow magazine

Publisher: Workman Publishing

ISBN: 0761193774

Category: Body, Mind & Spirit

Page: 340

View: 7994


Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.

365 Gratitude Journal for Men

52 Weeks Gratitude Journal Diary Notebook Daily with Prompt. Guide to Cultivate an Attitude of Gratitude. Personalized Record with Inspirational Motivational Quotes. Write 3 Things Grateful for You in Everyday. 6 X 9 Inches. 120 Pages

Author: Holly Journal

Publisher: Createspace Independent Publishing Platform

ISBN: 9781981371587


Page: 130

View: 4739


(Editions Version on February 1, 2018) Gratitude is one of the best proven methods of bringing more happiness into your life. This gratitude journal will help your brain to scan the world for more positive things. Use this journal to challenge in 365 days will change your life. . Start a routine of writing 4 section to write in: Today I am grateful for.., People I am grateful for.., Three wonderful things that happened today..., What would have made today greater? Features a daily prompt for focused writing Gratitude Journal for writing your Life's Journey. Ready to start a positive thinking? Use this gratitude journal every day. Happiness scale of everyday. Blank notes 6 pages for writing down everything. Perfect size at 6 x 9 inches, 130 Pages. Give this for your life or send this gratitude journals like a special gift for your friend and family. Thank you for comment by customer, we have improved our Interior suitable to use.
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I'm Grateful Every Day, a 365 Days of Gratitude

Daily Gratitude Journal, 5 Minutes a Day, 52 Weeks of Gratitude, One Year of Gratitude Journal

Author: Daily Gratitude Journal Publishing

Publisher: N.A

ISBN: 9781652398370


Page: 126

View: 6430


52 Week Gratitude Journal this would make a great gift for friends, gift for family, gift for parents, gift for coworkers 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude It is a self exploration journal designed to focus on being thankful for what we have and the big things in life ( A 365 Gratitude Journal) . Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale. You can see 7 days Mon-Sun in the couple page Daily Gratitude Journal Details: 52 Weeks Days of Gratitude/ 365 Days of Gratitude. Portable Size 6 x 9 inches 124 white Pages 3 Blank Lines to Write About What You Are Grateful for Each Day. 3 Practice Gratitude in One to Five Minutes A Day. Softcover Notebook Make it a habit to spend just a very 5 minutes a day to record the things you are thankful for in your daily gratitude journal. Pick one up for family, friends, and coworkers, and share the gift of gratitude and happiness!
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The Gratitude Book Project

Celebrating 365 Days of Gratitude

Author: Donna Kozik

Publisher: N.A

ISBN: 9780615924861


Page: 420

View: 3412


Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.
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