A Little Peace of Mind

The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress

Author: Nicola Bird

Publisher: Hay House, Inc

ISBN: 1788173066

Category: Self-Help

Page: 224

View: 9029


Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.

A Little Piece of Mind

Author: Evelyn Y. Rogers

Publisher: Xlibris Corporation

ISBN: 1483621138

Category: Poetry

Page: 68

View: 4066


A Little Piece of Mind is a book of poetry written from a personal point-of-view that the environment in which people live is directly connected to nature. As nature loses ground in the world, Man also loses advantage as a leader over the environment. We should all respect and appreciate this connection and become aware that when the natural environment is able to thrive in a healthy process, so also the lives of mankind will be enhanced. Living as a student, parent, and active member of society, it has been noticed how life is affected by the abuse of the Planet and as a result, how mankind suffers through the aftershocks of this abuse. This poetry is written to bring out an awareness to the beauty within nature around us and to also open a consciousness to the beauty of living life in a manner that will keep the planet and personal lives in a healthy association where both will survive for the future generations.

A Little Piece of Ground

15th Anniversary Edition

Author: Elizabeth Laird

Publisher: Pan Macmillan

ISBN: 0330477870

Category: Juvenile Fiction

Page: N.A

View: 5583


In Elizabeth Laird's A Little Piece of Ground, twelve-year-old Karim Aboudi and his family are trapped in their Ramallah home by a strict curfew. Israeli tanks control the city in response to a Palestinian suicide bombing. Karim longs to play football with his mates – being stuck inside with his teenage brother and fearful parents is driving him crazy. When the curfew ends, he and his friend discover an unused patch of ground that's the perfect site for a football pitch. Nearby, an old car hidden intact under bulldozed buildings makes a brilliant den. But in this city there's constant danger, even for schoolboys. And when Israeli soldiers find Karim outside during the next curfew, it seems impossible that he will survive . . .

Rhythmic Notions: A Collection of Songpoems

Author: Dennis S. Martin

Publisher: Lulu Press, Inc

ISBN: 1257615882

Category: Poetry

Page: N.A

View: 1427


Songs about love found, love desired, love lost and, at times, a little bit of lust. Throw in a little bit of nostalgia and friendship and you have a whole package. Everybody has a song, a story, an anecdote to tell; one that expresses their innermost thoughts and feelings, both real and imagined. These pages try to give voice to that everyman within all of us; the pain, the sorrow, the joy and elation that comes and goes in all of our lives. Every nuance, every notion, every rhythm, every rhyme; every song is its' own story. Come along. We'll laugh, we'll cry, we'll reminisce; we'll find each other.

Just Give Me a Little Piece of Quiet

Daily Getaways for a Mom's Soul

Author: Lorilee Craker

Publisher: Revell

ISBN: 0800759966

Category: Religion

Page: 192

View: 1033


This collection of short devotionals meets moms where they are, helping them find a little peace and quiet in the midst of their crazy days.

A Little Piece of Me

Author: Stephen A. Geller

Publisher: AuthorHouse

ISBN: 1481762311

Category: Fiction

Page: 290

View: 7868


At the prime of her life, accomplished pianist Marcia Kleinman is forced to make some heart-wrenching decisions. She has a difficult husband, a difficult mother and her little boy, Max, has been diagnosed with a rare liver disease that will likely require a liver transplant. As Max’s health declines, Marcia is faced with challenges testing her spirit, her resolve and her sense of self. Will she donate a portion of her own liver to Max? Will her husband, Michael, support her efforts to save their son’s life or will his controlling instincts and fears get in the way? Will Barbara, her mother, be sympathetic and supportive or, as usual, critical? Marcia increasingly finds solace at her piano, searching for the ever-elusive heart of Beethoven’s Appassionata. Her music is her salvation as she rediscovers her strength and passion dealing with life-changing, and life-saving, decisions while her marriage crumbles and her son gets sicker and sicker.

A Little Piece of Sky

Author: Nicole Bailey Williams

Publisher: Broadway Books

ISBN: 9780767912174

Category: Fiction

Page: 144

View: 7350


A poignant, powerful debut that combines the deep emotion of The House on Mango Street with uniquely creative storytelling, painting a story of survival and healing. Unfolding in a series of vignettes, A Little Piece of Sky introduces an endearing new novelist and a truly unforgettable main character--Song Byrd, a young girl who keenly reports on the world around her. She is African American in a mostly Hispanic neighborhood and the unwanted product of an adulterous affair. While she is poor in the material sense, Song is extraordinarily rich in spirit and it is that inner strength which saves her. In piercingly insightful prose, Nicole Bailey-Williams takes readers on Song’s journey through life as she struggles with feeling like an outsider and intense guilt over her mother’s murder. Behind it all, places of pure joy, “dreaming the hurt away,” and glorious little pieces of sky shine through. Song’s tales--and Bailey-Williams’s narrative gift--are truly words to treasure.

Sacrament of Lies

Author: Elizabeth Dewberry

Publisher: Penguin

ISBN: 1101204338

Category: Fiction

Page: 272

View: 9631


When Grayson Guillory's mother died, she helped her father get rid of the empty vodka and pill bottles next to the body. It wouldn't do for the governor of Louisiana to have a wife who committed suicide after years of mental illness—especially just as he’s contemplating the presidency. Grayson's husband—her father's speechwriter—helps him keep the story quiet, and the family doctor makes sure the cause of death will be listed as a heart attack. But Grayson has a problem. When she thought she was helping her father cover up a suicide, she might actually have been covering up a murder. Because Grayson's mother left a videotape hidden among her personal effects in which she claims her life is in danger. Of course, Grayson's mother did suffer from paranoid delusions. And maybe Grayson does too: manic depression is a highly hereditary illness. But just because she’s paranoid doesn't mean they're not out to get her...