Grow Young with HGH

The Amazing Medically Proven Plan to ...

Author: Ronald Klatz,Carol Kahn

Publisher: Harpercollins

ISBN: 9780060186821

Category: Health & Fitness

Page: 368

View: 8450

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Introduces a program designed to stimulate the body's human growth hormone to help readers reverse the aging process, strengthen the immune system, enhance sex life, and improve memory and thinking ability

Depression-Free, Naturally

7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life

Author: Joan Mathews Larson, PhD

Publisher: Wellspring/Ballantine

ISBN: 9780307788450

Category: Self-Help

Page: 384

View: 6959

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Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription drugs? Or is there a natural way that works better and is safer, faster, and cheaper? There is, and now Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Twenty years of working with both addicted and nonaddicted patients has shown Larson that unhealthy and unstable moods are the result of the chemistry of our physical brains and are not psychological in origin. When you feed your imbalanced brain what it craves--the key essential fatty acids (EFAs), natural mind-body hormones, and the right amino acids--most mood swings, depressions, anxiety, and other upsets will disappear, even if they have a genetic basis. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional stability and well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Find an open-minded health practitioner - Eat the right foods for optimal mental fitness Dr. Larson also provides her unique anti-aging formula that restores sexual function, rejuvenates the immune system, elevates mood and energy levels, reduces stress, and expands your life span! Seven Weeks to Emotional Healing is both responsible and effective--and gives you the tools you need to find lasting emotional health and contentment for the first time in your life.

Aufruhr im Kopf

Was während der Pubertät im Gehirn unserer Kinder passiert

Author: Daniel J. Siegel

Publisher: MVG Verlag

ISBN: 3864154219

Category: Self-Help

Page: 304

View: 6235

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Im Alter zwischen 12 und 24 Jahren finden tief greifende Veränderungen in den Gehirnen von Jugendlichen statt. Dies äußert sich meist in einem grundlegend veränderten und scheinbar irrationalen Verhalten und bringt die Jugendlichen sowie auch ihre Eltern oft genug an den Rand des Wahnsinns. Aufruhr im Kopf erklärt die wirklichen Vorgänge in den Gehirnen der Pubertierenden und zeigt, dass es sich nicht nur um eine komplizierte, sondern vor allem um eine sehr lebendige Phase im Leben handelt, in der die Weichen für das Erwachsenendasein gestellt werden. Während dieser Zeit eignen sich die Jugendlichen wichtige Fähigkeiten an, verlassen zum ersten Mal ihr Zuhause, lernen, tief gehende Verbindungen mit anderen einzugehen und mit den komplexen Problemen der Welt um sie herum umzugehen. Anhand neuester Erkenntnisse auf dem Gebiet der Neurobiologie beschreibt Siegel auf anschauliche Weise, wie die Funktionen des Gehirns die Beziehungen Heranwachsender erfüllender gestalten und ihr Leben verbessern können – und wie damit die Zeit der Pubertät für alle Beteiligten weniger anstrengend wird. Ein Buch, das Familien nicht nur helfen wird, diese Zeit zu überleben, sondern sogar zu genießen und aus ihr zu lernen.

Stopping the Clock

Author: Ronald Klatz,Robert Goldman

Publisher: Basic Health Publications, Inc.

ISBN: 9781591200697

Category: Health & Fitness

Page: 625

View: 4027

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Two pioneers in the brave new world of anti-aging medicine combine cutting-edge research and the latest medical breakthroughs on longevity with practical ways for integrating this information into one's daily life. Includes a bonus interactive Web program.

The Pursuit of Perfection

The Promise and Perils of Medical Enchancement

Author: Sheila Rothman,David Rothman

Publisher: Vintage

ISBN: 0307767132

Category: Science

Page: 320

View: 8646

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What does it mean to live in a time when medical science can not only cure the human body but also reshape it? How should we as individuals and as a society respond to new drugs and genetic technologies? Sheila and David Rothman address these questions with a singular blend of history and analysis, taking us behind the scenes to explain how scientific research, medical practice, drug company policies, and a quest for peak performance combine to exaggerate potential benefits and minimize risks. They present a fascinating and factual story from the rise of estrogen and testosterone use in the 1920s and 1930s to the frenzy around liposuction and growth hormone to the latest research into the genetics of aging. The Rothmans reveal what happens when physicians view patients’ unhappiness and dissatisfaction with their bodies—short stature, thunder thighs, aging—as though they were diseases to be treated. The Pursuit of Perfection takes us from the early days of endocrinology (the belief that you are your hormones) to today’s frontier of genetic enhancements (the idea that you are your genes). It lays bare the always complicated and sometimes compromised positions of science, medicine, and commerce. This is the book to read before signing on for the latest medical fix.

The Doper Next Door

My Strange and Scandalous Year on Performance-Enhancing Drugs

Author: Andrew Tilin

Publisher: Counterpoint Press

ISBN: 1582438757

Category: Social Science

Page: 320

View: 947

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What happens to a regular guy who dopes? Surprised to learn that pro athletes aren’t the only ones taking performance-enhancing substances, journalist Andrew Tilin goes in search of the average juicing Joe, hoping to find a few things out: Why would normal people take these substances? Where do folks get them? Does the stuff really work? But these controversial drugs often silence their users, and so his queries might have gone unanswered had Tilin not looked in the mirror and succumbed to curiosity. Soon wielding syringes, this forty-something husband and father of two children becomes the doper next door. During his yearlong odyssey, Tilin is transformed. He becomes stronger, hornier, and aggressive. He wades into a subculture of doping physicians, real estate agents, and aging women who believe that Tilin’s type of legal “hormone replacement therapy” is the key to staying young—and he often agrees. He also lives with the price paid for renewed vitality, worrying about his health, marriage, and cheating ways as an amateur bike racer. And all along the way, he tells us what doping is really like—empowering and scary.

The New Anti-Aging Revolution

Stop the Clock: Time Is on Your Side for a Younger, Stronger, Happier You

Author: Ronald Klatz,Robert Goldman

Publisher: Basic Health Publications

ISBN: 9781591202004

Category: Health & Fitness

Page: 637

View: 4262

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With medical information doubling every three and a half years, life spans of 110 to 125 years may soon be a reality. Physicians Ronald Klatz and Robert Goldman, pioneers in this brave new world of anti-aging medicine, combine cutting-edge research and the latest medical breakthrough on longevity, with practical ways for integrating this information into your daily life-how you can live it longer, better, and healthier-to create the most comprehensive book on life extension in print today.This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tipping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weight the pros can cons of hormone therapy, naturally stimulate your hormone production, replenish our nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, and maintain a youthful mind and spirit.Featuring a longevity test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists. The Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it.

New Anti-aging Revolution

Stop the Clock: Time Is on Your Side for a Younger, Stronger, Happier You

Author: Ronald Klatz,Robert Goldman

Publisher: Basic Health Publications

ISBN: 9781681626789

Category: Health & Fitness

Page: 656

View: 4475

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In this revised, third edition the authors present the ten key body systems, where the decline caused by aging first appears. They teach you how to weigh up the advantages and disadvantages of hormone therapy, replenish your nutrient stores, strengthen your immune system and much more.