Hand Reflexology

Easy-to-Follow Treatments to Stimulate Your Body's Healing System

Author: Michael Keet,Louise Keet

Publisher: Author House

ISBN: 9780600608165

Category: Health & Fitness

Page: 128

View: 4830


"Easy-to-follow treatments to stimulate your body's healing system"--Cover.

Hand Reflexology for Practitioners

Reflex Areas, Conditions and Treatments

Author: Nicola Hall

Publisher: Singing Dragon

ISBN: 0857012274

Category: Health & Fitness

Page: 208

View: 3339


Focussing specifically on reflexology of the hands, this book covers all the information needed for effective practice, increased understanding of theory, and skill development. Fully illustrated with photographs and diagrams, expert author Nicola Hall describes the positions and functions of the reflex areas in each hand, and covers the basics of body and hand anatomy. She introduces a wide range of techniques and explains how they relate to each reflex area, as well as exploring which reflex areas to target in order to treat common conditions and disorders. In addition to basic hand reflexology, other traditions are described, including Meridian therapy, Korean Hand Reflexology, Vertical Hand Reflexology, Synergetic Reflexology and Nail Reflexology, giving practitioners and students a complete overview of the modality.

Hand Reflexology

Simple Routines for Health and Relaxation

Author: Barbara Kunz,Kevin Kunz

Publisher: DK Publishing (Dorling Kindersley)


Category: Hand

Page: 160

View: 9612


Reflexology is the practice of applying pressure to specific points on the feet and hands to influence the health of corresponding parts of the body. Hands engage in many activities during the day and are one of our most important sensory organs. Overuse of hands is common and hard-working hands can become injured through hobbies, sport or work. Hand Reflexology teaches the reader how to use hand reflexology to maintain better general health and keep hands in top condition. It provides step-by-step guides for specific health problems, and gives tips for good practice and technique. People have less and less time to themselves today. Yet hand reflexology can promote better health without having to take time out from daily routines. Simple and effective, Hand Reflexology teaches the reader how to use hand reflexology for a healthier body and happy hands.

Hand Reflexology

Key to Perfect Health

Author: Mildred Carter,Tammy Weber

Publisher: Prentice Hall Press

ISBN: 9780735201286

Category: Health & Fitness

Page: 299

View: 7161


The keys to this ancient healing art are revealed here in a practical introduction to hand reflexology, outlining the exercises that can ease pain from headaches, back pain, sciatica, ulcers, sinus problems, hemorrhoids, and many other common ailments. Original.

Hand Reflexology

A Practical Introduction

Author: Denise Whichello Brown

Publisher: Thunder Bay Press (CA)

ISBN: 9781571452146

Category: Health & Fitness

Page: 112

View: 2409


East meets West with this topical series offering a comprehensive introduction to six areas of traditional medicine. With volumes dedicated to a variety of massage, touch, and exercise-related treatments and preventative measures, the Alternative Health series explores the ancient Eastern approaches to health that have recently gained in popularity in the West.

Hand and Foot Reflexology

Author: Kevin Kunz,Barbara Kunz

Publisher: Simon and Schuster

ISBN: 0671763199

Category: Health & Fitness

Page: 226

View: 3526


Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.

Total Reflexology of the Hand

An Advanced Guide to the Integration of Craniosacral Therapy and Reflexology

Author: Martine Faure-Alderson

Publisher: Simon and Schuster

ISBN: 1620555328

Category: Health & Fitness

Page: 144

View: 6736


How to apply the precise treatment techniques of Total Reflexology, which combines craniosacral therapy and foot reflexology, to the hands • Explains the special relationship between the hand and the brain, making hand reflexology ideal for treatment of neurological, mental, and emotional disorders • Details how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat • Includes full-color detailed maps of the pressure points and zones of the hands One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body’s systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system. The author explores the role of nutritional supplements, including Omega 3s, as a support to reflexology therapy and shows how finely tuned reflexology stimulates the body’s self-healing abilities and cellular regeneration, making this an indispensable resource for holistic health practitioners and for home self-care.

Hand Reflexology

Author: Jürgen Kaiser,Alexander Scharmann,Beate Poyck-Scharmann

Publisher: Sterling Publishing Company Incorporated

ISBN: 9780806955353

Category: Health & Fitness

Page: 192

View: 5918


Find soothing relief from pain and illness - without using medicine.