The Miracle Fungus

Author: Harald Tietze

Publisher: Harald Tietze Publishing P/

ISBN: 0646231065

Category: Herbal teas

Page: 100

View: 3637



The Amazing Probiotic Tea that Cleanses, Heals, Energizes, and Detoxifies

Author: Eric Childs,Jessica Childs

Publisher: Penguin

ISBN: 1101620269

Category: Health & Fitness

Page: 208

View: 8760


The complete guide to kombucha— the wildly popular probiotic tea. Kombucha is lauded worldwide by healers, athletes, yogis, and other health-conscious souls, and is now going mainstream. Kombucha, a fermented tea beverage, has many cleansing, healing, and detoxifying effects. Eric and Jessica Childs, founders of Kombucha Brooklyn and experts on the wonders of kombucha, share their knowledge in this complete guide to kombucha. In addition to the science and culture of ‘buch, Kombucha! includes recipes and reveals inventive uses for the beverage in cooking, cocktails, and beauty products, tapping the benefits of probiotics for radiant rejuvenation.

Kombucha Rediscovered!

Revised Edition The Medicinal Benefits of an Ancient Healing Tea

Author: Klaus Kaufmann

Publisher: Book Publishing Company

ISBN: 0920470769

Category: Health & Fitness

Page: 96

View: 6521


The fermented tea known as kombucha (kom-boo-cha) has been hailed as a cure-all in many parts of the world. Kombucha's popularity in North America is surging because of its great taste and contributions to wellness. Holistic health consultant Klaus Kaufmann discusses kombucha's historical and modern uses and its numerous health benefits, which include its ability to aid digestion, eliminate toxins, support the immune system, and boost energy. He also provides clear, step-by-step instructions and troubleshooting tips for making kombucha tea at home using a fermentation process that converts it into beneficial enzymes, acids, and vitamins. This completely revised and updated edition includes the latest information on current brews and fermenting techniques. Follow the insights and practical advice contained in this guide, and you'll discover everything you need to know to start enjoying this delicious, naturally tangy fermented beverage.

The Big Book of Kombucha

Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea

Author: Hannah Crum,Alex LaGory

Publisher: Storey Publishing

ISBN: 1612124356

Category: Cooking

Page: 400

View: 4324


2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). “This is the one go-to resource for all things kombucha.” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel’s Bizarre Foods

DIY Kombucha: 60 Nourishing Tonics for Health & Happiness

Author: Katherine Green

Publisher: Callisto Media Inc.

ISBN: 1623154766

Category: Cooking

Page: 130

View: 2046


“I can assure you of this: nothing tastes better than your homemade batch of kombucha.” —From the Foreword by Rana Chang, Owner/Founder, House Kombucha Get your kombucha brew on! Fresh, fragrant, and fizzy, home brewed kombucha tea is not only easy to make, it is simply the best testing, healthiest kombucha you’ve yet to try. DIY Kombucha will take you steep-by-steep (and step-by-step) through the process of creating your own flavorful probiotic powerhouse. Here you’ll find: · Clear info on how much kombucha to drink a day, the alcohol content in kombucha, why homebrewing isn’t dangerous, what to look for in (and where to buy) brewing equipment, and more · All the fermented tea recipes you could ever want, including master teas, quick mixes, infusions, juices, smoothies, and even healthy mocktails. · Stories and advice from the founders and brewers behind House Kombucha, Health-Ade, Humm Kombucha, Lion Heart Kombucha, and Buddha’s Brew Kombucha Balancing instruction with encouragement, DIY Kombucha gives every home brewer the skills and confidence to make delicious home brews for every season, every symptom, and every Sunday brunch. Drinks include Chia Kombucha Refresca * Hibiscus Kombucha Cooler * Lavender-Mint Kombucha * Salted-Grapefruit Kombucha Juice * Carrot-Beet Cleanse Kombucha * ’Buch Bloody Mary * Kombucha Kosmo, and more!

The Joy of Home Brewing Kombucha

How to Craft Probiotic and Fermented Drinks

Author: Chad Turner

Publisher: Simon and Schuster

ISBN: 1510746110

Category: Cooking

Page: 160

View: 1804


Create your own collection of non-alcoholic, probiotic wonder drinks in your own kitchen! Kombucha is perhaps one of the most popular fermented probiotic health tonics on the market, promoting high levels of B Vitamins, antioxidants, and detoxifying properties. Doctors of both conventional and natural medicine agree that probiotics have positive effects on digestion, metabolism, immune system, and mental health. Fermented probiotic drinks help repopulate our intestinal tracts with healthy, friendly bacteria, which is essential to wellness. Good digestion, boosted immunity, improved brain function, and better mental health are all benefits that come with consuming kombucha and drinks like it. The Joy of Home Brewing Kombucha will show you how to create these beverages for you and your family using minimal equipment and ingredients. Via the more than 50 easy-to-follow recipes, you will learn how to brew: Delicious kombucha recipes Dairy-based kefir and yogurts Fruit and vegetable juice Kvass. The timeless and invigorating health tonic Rejuvilac And simple and delicious lacto-fermented sodas such as root beer, ginger ale, and ginger beer. By the end of this book, you’ll be armed with the basic skills and knowledge necessary to brew these healthy beverages safely at home.

Kombucha Revolution

75 Recipes for Homemade Brews, Fixers, Elixirs, and Mixers

Author: Stephen Lee,Ken Koopman

Publisher: Ten Speed Press

ISBN: 1607745992

Category: Cooking

Page: 160

View: 5005


This guide from the founder of Kombucha Wonder Drink demystifies the process of brewing kombucha at home and offers recipes for using it in infusions, smoothies, cocktails, and more. The Wonder Drink Kombucha—a fizzy, fermented tea-based beverage packed with probiotics, vitamins, and enzymes—has home brewers salivating. And who better to guide you through the brewing process than a tea guru with more than forty years of experience under his belt? Stephen Lee, cofounder of Tazo Tea and Stash Tea, turned his attention to fermented tea and founded Kombucha Wonder Drink in 2001. In Kombucha Revolution, Lee reveals the secrets to brewing the perfect batch of kombucha and caring for your very own SCOBY (Symbiotic Culture of Bacteria and Yeast). He also shares his favorite recipes—plus contributions from brewers, bartenders, and chefs like “Kombucha Mamma” Hannah Crum and Wildwood’s Dustin Clark—for infusing your brew with fruits, herbs, and spices, and incorporating it into juices, smoothies, sauces, snacks, sweets, and cocktails. With recipes for Lavender–Green Tea Kombucha, Cranberry Bitters Cocktails, Kombucha Vinegar, Green Smoothies, Kombucha Lime Ceviche, and Kombucha Pear Sorbet, mixing this healthful brew into your everyday lifestyle has never been so revolutionary.

kombucha for beginners

the complete guide - everything you need to know

Author: alyce alexandra

Publisher: alyce alexandra


Category: Cooking

Page: 27

View: 3059


why we ♥ it: Everyone is going crazy for kombucha! And in this digital book Alyce demystifies the entire process making it easy and straightforward for everyone to do at home. In our opinion, kombucha is the easiest and cheapest way to make your own probiotics at home, costing less than $1 per litre and requiring only a few minutes of your time weekly. And it actually tastes really delicious! Kombucha has been consumed for thousands of years for it’s medicinal properties, but it has received a lot of attention in the last few years for the role it plays in digestion and gut health, which are considered integral to overall health and wellbeing. This is because the gut determines which nutrients are absorbed by the body and which toxins, allergens and microbes are kept out. Plus, your entire immune system is protected by the gut, and you have more neurotransmitters in the gut than in your brain. So naturally, this is a very important area of our bodies that we want to keep as healthy as possible! Kombucha is a probiotic that will provide your gut with the live bacteria and yeasts that are needed to keep you balanced and thriving, as well as a whole host of other nutrients including vitamins C, B1, B2, B3, B6 and B12. bragging rights: • This book covers the basic principles, everything you need to get brewing, how to get started with a single first ferment, how to do a continuous first ferment (alyce’s pick!), how to do a second ferment and all of alyce’s tips and tricks to successful brewing • How to flavour your kombucha from apple and ginger to raspberry and rosemary and everything in between • The secrets to getting the best fizz, even better than the carbonated commercial varieties • How to keep the sugar levels super low if needed for those with insulin sensitivities, those quitting sugar or on a ketogenic diet • With alyce’s method you will spend less than 10 minutes once a week maintaining your kombucha (and you’ll always have it on tap!) • When you purchase this book you get exclusive access to alyce’s ‘kombucha krew’ where there are people to answer any remaining questions you might have specifics: • 23 page digital book containing extensive information as well as informative illustrations • Once purchased the digital book will be emailed directly to you ready for immediate use PLEASE NOTE: While this book is all the INFORMATION you need, you still NEED a kombucha SCOBY and starter liquid to begin brewing kombucha. We sell them in AUS and NZ at alycealexandra.com, but outside of us look online or ask a friend - anyone who brews always has more than enough SCOBYs to share!

Kombucha, Tea Mushroom

The Essential Guide

Author: Christopher Hobbs

Publisher: Botanical Press


Category: Medical

Page: 57

View: 3136


Here is a history of this herb and how it can be used to help fight cancer, AIDS, and other diseases.