A Guide to the Huna Way
Author: Serge Kahili King
Publisher: Quest Books
Huna philosophy is about learning to become a conscious cocreator with the Universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in touch with the Mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation. Become aware of your subconscious, an integral part of your being, which impatiently awaits communion with the ego.
Mastering the Way of the Hawaiian Shaman Using Words, Images, Touch, and Energy
Author: Serge Kahili King
Publisher: St. Martin's Essentials
Category: Body, Mind & Spirit
Harness the power of Hawaiian Shamanism to rapidly heal yourself using the power of your body, energy, and mind. Our bodies and minds are inextricably woven together in a complex and powerful way. In Instant Healing: Mastering the Way of the Hawaiian Shaman Using Words, Images, Touch, and Energy, readers will learn how to explore and strengthen that connection to promote wellness. Using the wisdom of kuna, or Hawaiian shamanism, author Serge Kahili King offers a radical path towards drug-free healing. All forms of injury—whether mental or physical, from disease, trauma, or illness— incur physical tension and stress. King offers a radical reinterpretation by showing that this physical tension and stress is not the result of the injury or disharmony, but rather the cause of it. By working to eliminate this root stress readers can achieve physical and mental healing for themselves without resorting to invasive methods. Written in a jargon-free and easily accessible style, Instant Healing will teach you to use the power of words, the power of imagination, the power of touch, and the power of energy to aide in the healing of all types of ailments. This 20th anniversary edition includes a new introduction featuring a bonus healing technique. The book also features a special section on emergency techniques that can be used with a minimum of explanation to bring rapid relief. Instant Healing will transform the way you consider your body and empower you to take control in a new way.
Author: Robert C. Worstell
How do you quit being a victim to every slick telemarketer out there? Is there anyway to see a scam and get out of their way? I've been there and done that. There are reasons people have been trained into being dupes. And all these reasons can be un-trained as well - if you know how. I wrote this book based on the research I did to dig myself out of the hole I had been scammed into. I decided not to get mad or get even â€“ just get my money back somehow, write up what I had encountered, and then move on. And writing this book is part of moving on. While I've put the bulk of this data into several blogs, ebooks, presentations, papers, and so on, I've decided to cobble it all together into a single book so that people can get this data without having to go through what I did.Our job here is not just getting our own lives free from scammers and rip off artists, but itâ€™s making this planet we live on a bit safer place for everyone else.Buy this book today and get more freedom!
A Daily Guide to Happiness, Freedom, and Joy
Author: Susan Gregg
Publisher: Red Wheel
Toltec culture flourished in Mexico around 800 AD. Its wisdom has been brought to millions by the wildly popular teacher don Miguel Ruiz. Also based on the ancient teachings of the Toltec people, Mastering the Toltec Way helps readers follow in the footsteps of the Toltec into living fully, truthfully, and passionately, day by day. Secret knowledge embraced by the Toltec transcends normal, everyday awareness. Using Mastering the Toltec Way, readers gain access to this ancient knowledge and learn daily how to be happy no matter what their circumstances and how to gain complete freedom to be themselves. Mastering the Toltec Way is structured on the lunar calendar. Each of the 13 chapters concludes with 28 daily entries that illustrate how to apply the Toltec way to today's world. From the book: Beginning on a full or new moon, readers: Start by reading a story that weaves the Toltec philosophy into modern life and lights the way for the exercises to follow.Do visualizations that help them use their imaginations to disengage their minds and re-engage their spirits.Meditate in various ways plus learn to pay attention to their five senses, among other active exercises to put the Toltec way into daily practice. For those who want to experience everyday life more deeply and gain lasting personal freedom, Mastering the Toltec Way guides seekers on a well-traveled, ancient path.
Master Your Mind And Unlock Your Hidden Potential With This Roadmap To Success
Discover The Untold Mind Mastery Secrets Used By The World’s Smartest People To Help You Unleash Your Full Potential!” Finally You Can Fully Equip Yourself With These “Must Have” Mind Mastery Tools For Creating Your Ideal Lifestyle! Let’s face it – We all know the fact that we aren't using more than 10% of our brains. If we could, we'd be achieving much more and giving our fullest gifts to the world. But as time goes on, more and more people have been learning how to tap into the powers of their minds. Here’s the good news: Anybody – Regardless of their circumstances can equip themselves with these mindset tools and live their full potential. But before we go into that, ask yourself, have you ever faced any of these problems in your life? -Feeling helpless and unable to act when it comes to difficult tasks. -You lack the tools and strategies needed for helping you difficult tasks. -You don’t have a proper support system needed to help you with difficult tasks. -Or you are totally clueless when it comes to maximizing your brain power. Well, you are not alone. I’ve once walked down this lost path and I told myself that I would do whatever it takes to figure out the key to tapping into the powers of my mind. And after years of experimentation and hardship, I’ve finally found the solution, which I want to share with you today. Introducing… Conquering The Cranium Master Your Mind And Unlock Your Hidden Potential With This Roadmap To Success Here’s an overview of this ultimate guide to tapping into your brain: -With this guide, you’ll be exposed to the ways smart people harness their brain power. -You will also be exposed to plenty of highly effective methods for improving memory. -You’ll also many useful insights and strategies fully utilizing what your mind is capable of. Let me shed some light on some things that may be on your mind: Will this help free me boost my mind power easily? Absolutely! The secret techniques have been put together by some of the best experts in the field of mind power. Will I be able to implement these strategies easily? Most definitely! The strategies and mindsets for mind mastery have been mapped out clearly in this guide so that anyone – whether a novice or beginner can start using it and achieve results fast! Wow, this is too good to be true! Will this cost me a bomb? Here’s the good news, NO.I want everybody to be able to have access to this great tools and strategies for mastering the mind because I knew what it was like, struggling as a hopeless bum without anyone to guide me… Now that I’ve found the way, I want this ultimate guide to “jump start” your success! If you’re still sitting on the fence, here are 5 great reasons to invest in this amazing mind and memory guide! You’ll never have that feeling of frustration of not knowing how to manage your mind. These secret mindsets are known by only the top personal development gurus and you’ll finally be able to have access to these secrets. Thousands of hours and money are wasted just because people fail to leverage on the right tools for helping them maximize their potential Your friends will be begging you to tell them your secret psychology!
Author: David R. Kauss
Publisher: Human Kinetics
Category: Sports & Recreation
"Mastering Your Inner Game" arms athletes with the tools they need to understand, manage, and maximize their mental and emotional forces. Illustrations.
Living by the Serenity Prayer
Author: John William Reich
Publisher: John Hunt Publishing
Our lives are conducted within a dynamic, vibrant, but often challenging context of desirable, undesirable, and even threatening life experiences. A rewarding life in the face of these experiences depends on our ability to engage and maintain a sense of personal mastery as we go through life. Psychologists have uncovered some of the key principles of mastery-infused living. This book presents many examples of some of the key distinctions among our experiences in our daily living, highlighting how our well-being is centrally based on how we engage our personal mastery beliefs and actions in navigating these varied types of life experience. Studies show that mastery can be strengthened through training. A number of mastery-enhancing treatments have been developed in research and clinical practice and are presented here in an accessible format emphasizing how they can be adopted by the individual reader. These tests consistently show positive benefits for physical and mental health. Rethinking our lives and our experiences from a personal mastery template can be a key to a more successful life.
Mastering Your Hidden Energy
Author: Sang H. Kim
Category: Health & Fitness
This is a guide to invigorating your internal Ki energy flow through a unique sequence of 12 movements (MBX-12) targeting the 12 meridian energy channels. MBX-12 brings together mindful movement and deep breathing to create an active form of moving meditation. As you learn the exercises that make up the MBX-12 routine, you will develop an understanding of the mindfulness practice principles of attention, centring and release. Sang H Kim introduces the movements of MBX with step-by-step practice guidance, focal points, self-assessment criteria, wellness applications and detailed explanations of how mindful movement influences your inner energy flow. You'll also learn 13 MBX Mudras, symbolic hand movements that activate the 6 meridians in the hand and affect energy flow across the body. Throughout the book, short readings introduce you to the four pillars of energy transformation: mindfulness, movement, breath, and meridians. For experienced mind-body practitioners, MBX-12 is an excellent supplement to other mindful movement practice such as Yoga, Taichi, and Qigong. MBX-12 integrates your moving body with your breath, redirects energy flow along the 12 meridians, and unites the mind with all in the present.
A Guide to Self-Therapy Through Journal Writing
Author: Andrea Campbell
Publisher: Adams Media Corporation
The healing power of self-observation is one reason more and more people are turning to journal writing today. Yet even the most conscientious writers have dry periods and find themselves wishing for some help when their motivation to write is low. Andrea Campbell's Your Corner of the Universe offers not only helpful, usable advice, but also specific exercises for continuing one's journal work in the face of creative or personal obstacles. Whether the aim is to resolve past conflicts, overcome dependency or codependency, handle stress, set life goals, or simply celebrate time and events in a lasting way, journal keepers will find here a welcome infusion of patience, perseverance, and encouragement for writers at all levels.