Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits
Author: Candace Moore
Publisher: Victory Belt Publishing
Category: Health & Fitness
Candace's approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help you live your most authentic life. With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on: de-stress, core strengthening, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. Namaslay's high-quality, edgy yet beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
All Purpose 6x9 Blank Lined Notebook Journal Way Better Than A Card Trendy Unique Gift Pink Velvet Slay
Author: Mila-Rose Simmons Kl
High quality perfect bound Wonderful multi-purpose 120 pages notepad, journal or notebook Makes a unique gift Perfect size for carrying around, versatile uses Softback cover
6x9 Blank Lined 100 Pages Yoga Original Practice Journal, Appreciation Gag Gift for Yoga Lovers, Teacher, Instructor, for Women
Author: Journals For Everyone
Publisher: Createspace Independent Publishing Platform
Namaslay This is great as a journal or notebook perfect for you to write your own thoughts, get a little creative with poetry or just writing down lists or ideas. It is a 100 pages blank ruled journal ready for you to fill with your own writing and get a little creative every now and then. 100 pages of high quality paper (50 sheets) It can be used as a journal, notebook or just a composition book 6" x 9" Paperback notebook, soft matte cover Perfect for gel pen, ink or pencils Great size to carry everywhere in your bag, for work, high school, college... It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday...
Grey and Turquoise Notebook Journal
Author: Viktoria's Notebooks
Publisher: Independently Published
Grey design gift notebook/journal. Softcover. Matte finish. 119 pages. 8''x10''. White pages. Perfect fro drawing, journaling, writing, doodling, sketching, etc. Perfect journal for gift-giving occasions. Perfect gift.
The Ultimate 3 Month Daily Yoga Practice Schedule Notebook Is an 8.5X11 100 Page Journal For: Tracking Your Progress And Loves Hot Yoga, Yoga Classes At The Gym Or Paddle Board Yoga.
Author: Divine Mountain Veda
Publisher: Independently Published
The Ultimate 3 Month Daily Yoga Practice Schedule Notebook Is an 8.5X11 100 Page Journal For: Tracking Your Progress And Loves Hot Yoga, Yoga Classes At The Gym or Paddle Board Yoga. Funny 3 Month Daily Yoga Goal Planner Gift *My Yoga Goals This Month *My Progress Your Personal Yoga Kit Yoga Mat Namaste Gift For Her Gift For Yogis Asana Keep Track Of Your Progress Funny 3 Month Yoga Planner Kit is an 8.5X11 100 Pages To Track Your Progress In.
Funny Yoga Notebook/Journal 120 Pages (6"x 9")
Author: Evelyn Jess
I'm Killing It In Yoga Class Lately. #NamaSlay Notebook/ Journal / Diary to write in for organizing and recording thoughts , creative writing, and or scheduling. Makes and amazing gift for any occasion including Christmas, birthdays, anniversaries, and more. - 120 Lined paper pages - sized at a perfect 6"x9" - Flexible Paperback - softcover binding