Reflexology

A Practical Approach

Author: Vicki Pitman,Kay MacKenzie

Publisher: Nelson Thornes

ISBN: 9780748765775

Category: Health & Fitness

Page: 278

View: 4952

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This book is an essential guide written for all students and practitioners of Reflexology. Completely revised, the new edition includes a two-colour design to further enhance its user-friendly approach. It provides extensive coverage and a balanced account of the fundamentals of practice in one readable and accessible volume.

The Reflexology Bible

The Definitive Guide to Pressure Point Healing

Author: Louise Keet

Publisher: Sterling Publishing Company, Inc.

ISBN: 9781402766213

Category: Health & Fitness

Page: 400

View: 8036

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Find out how to give the healing touch! Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes. From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body. A detailed directory provides instructions on relieving common ailments, and there are specialized treatments for children, couples, and the elderly.

Reflexology

Author: Susan Cressy

Publisher: Heinemann

ISBN: 9780435451042

Category: Beauty shops

Page: 232

View: 3710

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Providing a comprehensive route through the most popular reflexology qualifications, this text has now been revised to provide full coverage of hand reflexology. Step-by-step photos clearly illustrate the skills and technique needed for each procedure, and the layout and design of the anatomy and physiology section will clearly explain the subject.

The Reflexology Manual

An Easy-to-Use Guide to Treating the Body Through the Feet and Hands

Author: Pauline Wills

Publisher: Connections Book Publishing

ISBN: 9781859061817

Category: Reflexology (Therapy)

Page: 144

View: 2742

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A therapy traditionally used in China, Egypt and India, reflexology today is now widely used as an effective, holistic treatment for disease and relief from stress. Using pressure and massage techniques on reflex points of the feet and hands, reflexology alleviates energy blocks that can cause pain, diability or tension, encouraging the body to return to optimum health.

Hand and Foot Reflexology

Author: Kevin Kunz,Barbara Kunz

Publisher: Simon and Schuster

ISBN: 0671763199

Category: Health & Fitness

Page: 226

View: 5339

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Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.

Right Brain/Left Brain Reflexology

Author: Madeleine Turgeon

Publisher: Inner Traditions / Bear & Co

ISBN: 9780892814329

Category: Health & Fitness

Page: 224

View: 8699

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Uses charts of psychological and physiological traits to identify right- and left-brain dominance, and offers advice on stimulating the underused hemisphere

Acupressure and Reflexology For Dummies

Author: Synthia Andrews,Bobbi Dempsey

Publisher: John Wiley & Sons

ISBN: 111805153X

Category: Health & Fitness

Page: 360

View: 1301

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Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help