The Science of Enlightenment

How Meditation Works

Author: Shinzen Young

Publisher: Sounds True

ISBN: 1622037480

Category: Body, Mind & Spirit

Page: 264

View: 4077


“Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right now—and that through the investigation of your own thoughts, feelings, and perceptions you can awaken to clear insight and a happiness independent of conditions. For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening—but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered. He merges scientific clarity, a rare grasp of source-language teachings East and West, and a gift for sparking insight through unexpected analogies, illustrations, humor, and firsthand accounts that reveal the inner journey to be as wondrous as any geographical expedition. Join him here to explore: Universal insights spanning Buddhism, Christian and Jewish mysticism, shamanism, the yogas of India, and many other paths How to begin and navigate your own meditation practice Concentration, clarity, and equanimity—the core catalysts of awakening Impermanence—its many aspects and how to work with them Experiencing the “wave” and “particle” natures of self Purification and clarification—how we digest mental blockages and habits through inner work Emerging neuroscience research, the future of enlightenment, and much more For meditators of all levels and beliefs—especially those who think they’ve heard it all—this many-faceted gem will be sure to surprise, provoke, illuminate, and inspire.

Science and Enlightenment

Two Great Problems of Learning

Author: Nicholas Maxwell

Publisher: Springer

ISBN: 3030134202

Category: Education

Page: 108

View: 4755


This book argues that two great problems of learning confront humanity: learning about the nature of the universe and about ourselves and other living things as a part of it; and learning how to become civilized. The author proposes that with the creation of modern science in the 17th century, the first problem was essentially solved. But the second problem has still not been solved today, and that combination of solving the first problem, but failing to solve the second one, puts us in a situation of unprecedented danger. All our current global problems are the result. The 18th century Enlightenment tried to solve the second great problem of achieving world enlightenment by learning from the solution to the first problem, but in implementing this idea, they made three serious blunders. These ancient blunders are still built into academia today. Correct the three blunders we have inherited from the Enlightenment, and we would have what we so urgently need: institutions of learning, universities and schools, rationally designed and devoted to helping us resolve our conflicts and global problems, and thus make progress towards a good, genuinely civilized world. Science and Enlightenment: Two Great Problems of Learning will interest a broad audience, ranging from academics, university students and teachers; journalists, politicians and general readers concerned about global problems and the fate of the world.

Siddhartha's Brain

Unlocking the Ancient Science of Enlightenment

Author: James Kingsland

Publisher: HarperCollins

ISBN: 0062403869

Category: Body, Mind & Spirit

Page: 352

View: 8738


A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ, when the foundations of western science and philosophy were being laid by the great minds of Ancient Greece—a prince turned ascetic wanderer sat beneath a fig tree. His name was Siddhartha Gautama, and he was discovering the astonishing capabilities of the human brain and the secrets of mental wellness and spiritual “enlightenment,” the foundation of Buddhism. Framed by the historical journey and teachings of the Buddha, Siddhartha’s Brain shows how meditative and Buddhist practice anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial and so important for human beings across time. Far from a New Age fad, the principles of meditation have deep scientific support and have been proven to be effective in combating many contemporary psychiatric disorders. Siddhartha posited that “Our life is shaped by our mind; we become what we think.” As we are increasingly driven to distraction by competing demands, our ability to focus and control our thoughts has never been more challenged—or more vital. Siddhartha’s Brain offers a cutting-edge, big-picture assessment of meditation and mindfulness: how it works, what it does to our brains, and why meditative practice has never been more important.

Science in the Enlightenment

An Encyclopedia

Author: William E. Burns

Publisher: ABC-CLIO

ISBN: 1576078868

Category: Reference

Page: 355

View: 9788


Provides a look at the studies, innovations, key figures, and controversy in the world of science during the eigteenth-century, discussing astronomy, chemistry, botany, and medicine.

Science and the Enlightenment

Author: Thomas L. Hankins,Professor Thomas L Hankins

Publisher: Cambridge University Press

ISBN: 9780521286190

Category: Science

Page: 216

View: 1281


This book is a general history of eighteenth-century developments in physical and life sciences.

The Enlightenment

Author: Dorinda Outram

Publisher: Cambridge University Press

ISBN: 9780521837767

Category: History

Page: 165

View: 8814


This is the second edition of a unique textbook on the Enlightenment.

Jean D'alembert-Science

Author: Hankins

Publisher: CRC Press

ISBN: 9782881243998

Category: Medical

Page: 260

View: 2751


This book examines the origins of d'Alembert's philosophical ideas, and shows how abstract concepts such as force and mass were clarified and assimilated into the structure of classical mechanics. But more than this, the book is a study of the relations between science and philosophy during the Enlightenment, as reflected in the life and work of Jean d'Alembert, one of that period's most prominent spokesmen. By showing the interactions of one "philosophe" with the scientific, social and philosophical communities of the eighteenth century, Professor Hankins reveals how Enlightenment philosophy borrowed heavily from the methods and goals of science.

Reader's Guide to the History of Science

Author: Arne Hessenbruch

Publisher: Taylor & Francis

ISBN: 9781884964299

Category: Science

Page: 934

View: 696


"A readers' advisory to the best books on the history of science. Written by 200 international scholars, the 600 comparative essays begin with a bibliography of important works, followed by reviews of those sources in the body of the entry. Important concepts and processes, phenomena, and scientists as well as scientific developments in different countries are covered."--"Outstanding Reference Sources," American Libraries, May 2002.

Science in Flux

Author: J. Agassi

Publisher: Springer Science & Business Media

ISBN: 9401018103

Category: Science

Page: 559

View: 491



Britain and the Creation of the Modern World

Author: Roy Porter

Publisher: Penguin UK

ISBN: 0141927720

Category: History

Page: 752

View: 8406


For generations the traditional focus for those wishing to understand the roots of the modern world has been France on the eve of the Revolution. Porter certainly acknowledges France's importance, but here makes an overwhelming case for consideringBritain the true home of modernity - a country driven by an exuberance, diversity and power of invention comparable only to twentieth-century America. Porter immerses the reader in a society which, recovering from the horrors of the Civil War and decisively reinvigorated by the revolution of 1688, had emerged as something new and extraordinary - a society unlike any other in the world.