The Gift of Anger

And Other Lessons from My Grandfather Mahatma Gandhi

Author: Arun Gandhi

Publisher: Simon and Schuster

ISBN: 1476754853

Category: Biography & Autobiography

Page: 304

View: 3322

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Discover ten vital and extraordinary life lessons from one of the most important and influential philosophers and peace activists of the twentieth century—Mahatma Gandhi—in this poignant and timely exploration of the true path from anger to peace, as recounted by Gandhi’s grandson, Arun Gandhi. In the current troubled climate, in our country and in the world, these lessons are needed more than ever before. “We should not be ashamed of anger. It’s a very good and a very powerful thing that motivates us. But what we need to be ashamed of is the way we abuse it.” —Mahatma Gandhi Arun Gandhi was just twelve years old when his parents dropped him off at Sevagram, his grandfather’s famous ashram. To Arun, the man who fought for India’s independence and was the country’s beloved preeminent philosopher and leader was simply a family member. He lived there for two years under his grandfather’s wing until Gandhi’s assassination. While each chapter contains a singular, timeless lesson, The Gift of Anger also takes you along with Arun on a moving journey of self-discovery as he learns to overcome his own struggle to express his emotions and harness the power of anger to bring about good. He learns to see the world through new eyes under the tutelage of his beloved grandfather and provides a rare, three-dimensional portrait of this icon for the ages. The ten vital life lessons strike a universal chord about self-discovery, identity, dealing with anger, depression, loneliness, friendship, and family—perfect for anyone searching for a way to effecting healing change in a fractured world.

The Gift of Anger

Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace

Author: Marcia Cannon

Publisher: New Harbinger Publications

ISBN: 9781608822768

Category: Self-Help

Page: 192

View: 5939

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It's Time to Listen to Your Anger Anger is a natural response to feelings of hurt, betrayal, and embarrassment, and a reliable outlet when we feel just plain stressed out. Yet many of us see anger as a negative, potentially dangerous emotion that should be suppressed. But the truth is, anger is a gift—a natural, internal signal that unfailingly identifies an opportunity for healing and growth. The Gift of Anger shows you how to recognize this signal, discover the deeper meaning behind your anger, and change the relationships and situations in your life that frustrate you. In seven simple and effective steps, this book guides you past any level of anger, from mild irritation to rage, and toward a balanced approach to using anger for greater understanding and well-being. By learning to see anger as a gift, you'll be able to: •Regain emotional balance after becoming angry •Identify and name the unmet needs at the root of your anger •Create an action plan for ensuring your needs are met •Understand and forgive others and have compassion for yourself

The Gift of Anger

A Call to Faithful Action

Author: Carroll Saussy

Publisher: Westminster John Knox Press

ISBN: 9780664255336

Category: Religion

Page: 160

View: 7413

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This book provides a biblical basis and a very practical and viable methodology for using and expressing anger in a healthy and redemptive way.

The Gift of Anger

Use Passion to Build Not Destroy

Author: Joe Solmonese

Publisher: Berrett-Koehler Publishers

ISBN: 1626565902

Category: Political Science

Page: 208

View: 9578

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Under Joe Solmonese's leadership, the Human Rights Campaign became the model other organizations look toward to create effective social and political change. Against daunting odds, HRC was instrumental in passing landmark national legislation such as the Matthew Shepard and James Byrd, Jr., Hate Crimes Prevention Act; repealing “Don't Ask, Don't Tell”; and passing marriage equality acts in eight states. How did Solmonese and HRC do it? What Solmonese reveals in this book is that for him, the key to success was learning to harness his anger. Essentially it's just a form of energy. Channeled, it can keep you moving forward on a long journey. But uncontrolled, it can blow everything up. With this as his guiding principle, Solmonese uses stories from his work with HRC and his previous position as CEO of the powerful women's organization EMILY's List to share a series of often-surprising lessons. For example, empathize with your enemies instead of shaming them, find allies wherever you can, and ask for the doable, not the impossible (even when the “impossible” is your ultimate goal). Most striking in this book are the stories of Solmonese's ability to draw some kind of win—however small—from seeming adversaries. But at every step of the way he emphasizes the importance of managing the yin-yang tension of anger. Particularly when one is dealing with irrational and offensive attitudes, the temptation is ever present to give in to righteous indignation. While it's fine to feel it, Solmonese's advice is to always be strategic with your outrage.

The Surprising Purpose of Anger

Beyond Anger Management : Finding the Gift

Author: Marshall B. Rosenberg

Publisher: PuddleDancer Press

ISBN: 1892005158

Category: Body, Mind & Spirit

Page: 44

View: 9131

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You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse. You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgments, Marshall Rosenberg shows you how to use anger to discover what you need, and then how to meet your needs in constructive ways. This booklet will help you apply these four key truths: - People or events may spark your anger but your own judgments are its cause - Judging others as "wrong" prevents you from connecting with your unmet needs - Getting clear about your needs helps you identify solutions satisfying to everyone - Creating strategies focused on meeting your needs transforms anger into positive actions

The Gift

Ten spiritual lessons for the modern world from my Grandfather, Mahatma Gandhi

Author: Arun Gandhi

Publisher: Penguin UK

ISBN: 1405938099

Category: Biography & Autobiography

Page: 304

View: 7051

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Gandhi was an icon, but what would he teach us if he were alive today? ___________ Arun Gandhi reveals his Grandfather's ten vital and extraordinary lessons, more relevant than ever, in his SUNDAY TIMES BESTSELLING, The Gift (formerly published as The Gift of Anger) . . . The moving, often irreverent, story of Arun's years growing up at the iconic Sevagram ashram provides the setting for the treasured moments spent his grandfather, which are an engaging and often surprising read. These memories give a rare insight into Gandhi the man behind the icon, and reveal the motivations behind his ten inspirational lessons. Arun believes that the violence in the world today makes Gandhi's teachings more vital than ever, and The Gift places these lessons in a modern context, shedding new light on how Gandhi's principles can - and must - be applied to today's concerns. 'Anger is good. It is an energy that compels us to define what is right and wrong' - Mahatma Gandhi, to his grandson, Arun

God's Gift of Anger

Author: Doris Moreland Jones

Publisher: Chalice Press

ISBN: 9780827212497

Category: Religion

Page: 112

View: 9168

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Doris Moreland Jones helps us to turn one of God's most misunderstood and misused gifts into positive and powerful emotions that can work for good. In an often folksy style, Jones, a practicing pastoral therapist, offers insight into the nature of human anger and its potential--how to understand it, what not to do with it, hoe to put it into biblical perspective, how to utilize it constructively, and how to relate to and teach one's children about anger.

Anger Is a Gift

A Novel

Author: Mark Oshiro

Publisher: Tor Teen

ISBN: 1250167043

Category: Young Adult Fiction

Page: 332

View: 5484

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*31st Annual Lammy Finalist for LGBTQ Children’s/Young Adult category* *2019 ALA Schneider Family Book Award Teen Winner* *Buzzfeed's 24 Best YA Books of 2018* *Vulture's 38 Best LGBTQ YA Novels* *Book Riot's Best Books 2018* *Hyable's Most Anticipated Queer YA Books of 2018* *The Mary Sue's 18 Books You Should Read in 2018* Moss Jeffries is many things—considerate student, devoted son, loyal friend and affectionate boyfriend, enthusiastic nerd. But sometimes Moss still wishes he could be someone else—someone without panic attacks, someone whose father was still alive, someone who hadn’t become a rallying point for a community because of one horrible night. And most of all, he wishes he didn’t feel so stuck. Moss can’t even escape at school—he and his friends are subject to the lack of funds and crumbling infrastructure at West Oakland High, as well as constant intimidation by the resource officer stationed in their halls. That was even before the new regulations—it seems sometimes that the students are treated more like criminals. Something will have to change—but who will listen to a group of teens? When tensions hit a fever pitch and tragedy strikes again, Moss must face a difficult choice: give in to fear and hate or realize that anger can actually be a gift. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Anger Is a Gift Sneak Peek

Author: Mark Oshiro

Publisher: Tor Teen

ISBN: 1250312795

Category: Young Adult Fiction

Page: 80

View: 5614

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Download a FREE sneak peek of Mark Oshiro's Anger Is a Gift! Moss Jeffries is many things—considerate student, devoted son, loyal friend and affectionate boyfriend, enthusiastic nerd. But sometimes Moss still wishes he could be someone else—someone without panic attacks, someone whose father was still alive, someone who hadn’t become a rallying point for a community because of one horrible night. And most of all, he wishes he didn’t feel so stuck. Moss can’t even escape at school—he and his friends are subject to the lack of funds and crumbling infrastructure at West Oakland High, as well as constant intimidation by the resource officer stationed in their halls. That was even before the new regulations—it seems sometimes that the students are treated more like criminals. Something will have to change—but who will listen to a group of teens? When tensions hit a fever pitch and tragedy strikes again, Moss must face a difficult choice: give in to fear and hate or realize that anger can actually be a gift. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Peace! Be Still! The Gift of Peace

Author: Allienne R. Becker,Ricardo Castellanos

Publisher: Allienne Becker

ISBN: 9780595339051

Category: Religion

Page: 176

View: 5367

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Peace seems to be the most difficult thing to find in life today and the thing most desired by us all. Peace! Be Still! The Gift of Peace demonstrates how we can acquire peace in the midst of the tempests of daily life and know joy unspeakable and full of glory.