The Memory Code

The 10-minute solution for healing your life through memory engineering

Author: Alex Loyd

Publisher: Hachette UK

ISBN: 1473697867

Category: Self-Help

Page: 320

View: 8295


Every one of us is the product of our past experiences. Good or bad, everything we do is informed by our memories - or more accurately, what we take away from those memories. But what if you could go back and rewrite the lessons of the past? What if you could turn a road block into a springboard? What if you could change your behaviour by changing your memories? Maybe it sounds too futuristic to be real, but it's both real and possible. Our past doesn't have to dictate our future. Losing weight, ending addiction, improving relationships, improving careers - you can really change these behaviours by altering your memories. In his groundbreaking new book The Memory Code, bestselling author Dr. Alexander Loyd teaches you how, revealing techniques he's been developing for more than 16 years. When we have a negative experience, we develop coping mechanisms to avoid that experience in the future. That can lead to behaviours like overeating, substance abuse, or poor lifestyle choices. By turning negative memories into positive ones, we can change the behaviours at the root of our problems. This process, called memory re-engineering, involves teaching our brains to re-imagine and re-code certain memories that trigger negative associations and the avoidance and coping mechanisms we've developed to deal with them. It means teaching ourselves to rethink those internal images so that instead of producing fear, anxiety and other negative emotions, they produce love, peace and positive associations.

The Memory Code

Unlocking the Secrets of the Lives of the Ancients and the Power of the Human Mind

Author: Lynne Kelly

Publisher: Atlantic Books

ISBN: 1782399070

Category: History

Page: 318

View: 3713


In ancient, pre-literate cultures across the globe, tribal elders had encyclopedic memories. They could name all the animals and plants across a landscape, identify the stars in the sky and recite the history of their people. Yet today, most of us struggle to memorize more than a short poem. Using traditional Aboriginal Australian song lines as a starting point, Lynne Kelly has since identified the powerful memory technique used by our ancestors and indigenous people around the world. In turn, she has then discovered that this ancient memory technique is the secret purpose behind the great prehistoric monuments like Stonehenge, which have puzzled archaeologists for so long. The stone circles across Britain and northern Europe, the elaborate stone houses of New Mexico, huge animal shapes in Peru, the statues of Easter Island - these all serve as the most effective memory system ever invented by humans. They allowed people in non-literate cultures to memorize the vast amounts of information they needed to survive. But how? For the first time, Lynne Kelly reveals the purpose of these monuments and their uses as 'memory places', and shows how we can use this ancient technique to train our minds.

Brain Magic

The Memory Code

Author: Darren Mark Michalczuk

Publisher: N.A

ISBN: 9781773708690

Category: Education

Page: 294

View: 660


This book will make you see things differently. Father of a 10 year old memory champion (with 4 different national titles), Darren will show ways to remember everything from names, to phone number to important dates. Many people believe that only a few can have a brilliant mind. This book will change your mind. In order to develop brilliance, change must take place. To remember things in a manner of genius, we have to understand how the mind works. Start by creating a story. When we create a story, we are linking information together. It seems crazy that something this simple can work, but it does. If you want to have a strong memory, then create weird stories--the weirder, the better. As you practice your memory skills, you will find better ways to create objects and stories in your mind. By practicing, you will find what works and what doesn't for your own learning style. As you practice, it will get easier and easier. Learn to release the genius that exists inside all of us. These experiences don't happen by accident. They happen when you see things differently.

The Psychology of Human Memory

Author: Arthur Wingfield,Dennis L. Byrnes

Publisher: Academic Press

ISBN: 1483259439

Category: Psychology

Page: 444

View: 9925


The Psychology of Human Memory presents a comprehensive discussion on the principles of human memory. The book is primarily concerned with theories and experiments on the acquisition and use of information. Topics on theoretical ideas that formed the basis for the earliest studies of memory; memory processes; aspects of association theory; capacity limitations; coding processes; types of memories; and applied memory research are also tackled. Psychologists, educators, psychiatrists, and students will find the book a good reference material.

The Memory Key

Unlock the Secrets to Remembering

Author: F. M. McPherson

Publisher: N.A

ISBN: 9780760762523

Category: Memory

Page: 222

View: 1858


The Memory of Catastrophe

Author: Peter O. Gray,Peter Gray,Kendrick Oliver

Publisher: Manchester University Press

ISBN: 9780719063459

Category: History

Page: 225

View: 3467


Memories of catastrophes--both those which occur naturally and those which are consequences of human actions--loom large in the modern consciousness. The volume opens with an investigation of the concepts of catastrophe and collective memory, and the relationships between them. Arguing that a pervasive catastrophic memory may be as disabling as it is instructive, Gray and Oliver stress the necessity of rendering the phenomenon subject to secular critical inquiry. The value of such an approach is then demonstrated in a series of case studies.

Perfect Memory Training

Author: Fiona McPherson

Publisher: Random House

ISBN: 140906106X

Category: Self-Help

Page: 208

View: 2078


Perfect Memory Training is essential reading for anyone who wants to strengthen their powers of recall. Written by Dr Fiona McPherson, a psychologist with years of experience in the field, it explains how memories are created and stored, sets out a range of techniques to help you improve these processes, and provides exercises to help you track your progress. Whether you want to get better at remembering names, faces, lists or pieces of general knowledge, Perfect Memory Training has everything you need to boost your mental ability. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

The Memory Book

The Classic Guide to Improving Your Memory at Work, at School, and at Play

Author: Harry Lorayne,Jerry Lucas

Publisher: Ballantine Books

ISBN: 0307814068

Category: Self-Help

Page: 240

View: 9342


Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable