Vegan (ish)

100 simple, budget recipes that don't cost the earth

Author: Jack Monroe

Publisher: Pan Macmillan

ISBN: 1529005116

Category: Cooking

Page: N.A

View: 6886

DOWNLOAD →

'My theory is, if all of us adopted a few more plant-based meals into our diets on a weekly basis, not only would our food bills go down, but so would our environmental impact.' Delicious and creative vegan recipes from no 1 bestselling writer and award-winning campaigner Jack Monroe. This full-colour collection of one hundred simple, affordable recipes is perfect for committed vegans or anyone who wants to give vegan cooking a try. Packed with inventive, easy and 100% vegan dishes, this gorgeous book is sure to appeal – whether you are looking to take the leap, want to be a little kinder to the planet, need ideas to cook for a vegan friend, or simply want to put some more plant power in your everyday cooking. From Breakfast Muckmuffins to Beet Wellington, and Kinda-Carbonara to Bakewell Tart, Jack's easy, vibrant home cooking is tasty, tempting and surprisingly uncomplicated.

Going Vegan

A Gentle Introduction to a Plant-Based Diet

Author: Holly White

Publisher: Simon and Schuster

ISBN: 1510752846

Category: Cooking

Page: 336

View: 9814

DOWNLOAD →

A Gentle Introduction to the World's Hottest Food Trend Whether you’re a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, Holly will take you on a mouthwatering journey while converting to a plant-based diet. Going Vegan includes over one hundred delicious, everyday recipes, as well as practical advice on how and when to change your diet, food swaps, eating out, and shopping economically for plant-based foods. From juices and smoothies that range from the pure and green Reset Juice to the indulgent and creamy Raw Chocolate Heaven; to quick and creative ideas for lunch, such as Cauliflower and Squash Bisque, Roast Veg Buddha Bowl and a Vegan Club Sandwich; hearty, filling main meals, including variations on much-loved staples like Vegan Meatballs, Shepherdless Pie and Lemony Mac and Cheese; and incredibly tasty desserts, Going Vegan dispels any myths that a plant-based diet is too restrictive or difficult to follow and is packed with inspirational ideas for incorporating more vegetables into your diet.

Veganish

The Omnivore's Guide to Plant-Based Cooking

Author: Mielle Chénier-Cowan Rose

Publisher: Simon and Schuster

ISBN: 1936740974

Category: Health & Fitness

Page: 224

View: 3772

DOWNLOAD →

Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. Mielle Chenier-Cowan Rose has experienced much the same in her journey as a vegan chef raising her child vegan. This utterly unique “vegan +” cookbook offers over 100 easy-to-make vegan recipes and many basic methods and cooking techniques, as well as advanced options. A trained chef and nutritionist, chef Mielle also offers sage advice about food and nutrition, along with her personal story about transitioning from a 20-year long vegetarian diet to eating some animal-based foods. Rose has dedicated herself to making sure vegan and vegetarian folks are aware of vital and important information about the vegan diet, including the nutritional elements that are essential to good health, especially for families and children. Veganish is necessary reading for anybody considering this lifestyle and a must-have for veggie families with children.

The Book of Veganish

The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, Awesomely Delicious Way to Eat, with 70 Easy Recipes Anyone can Make

Author: Kathy Freston,Rachel Cohn

Publisher: Penguin

ISBN: 055344803X

Category: Cooking

Page: 288

View: 5683

DOWNLOAD →

Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle. The Book of Veganish contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills). Filled with insights on the benefits of adopting a plant-based diet and how to best deal with parents and the rest of the nonvegan world, The Book of Veganish will allow existing and aspiring vegans to feel confident about their new lifestyle choices. From the Trade Paperback edition.

The 100 Best Gluten-Free Recipes for Your Vegan Kitchen

Delicious Smoothies, Soups, Salads, Entrees, and Desserts

Author: Kelly E. Keough

Publisher: Simon and Schuster

ISBN: 1569759065

Category: Cooking

Page: 200

View: 2063

DOWNLOAD →

DELICIOUSLY ANIMAL-FREE GLUTEN-FREE Being vegan is a culinary challenge, especially when you are avoiding gluten. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. These mouth-watering recipes draw on the best natural animal and wheat substitutes to create savory and sweet favorites, including: •Banana Walnut Pancakes • Blueberry Cornbread Muffins • Maple-Glazed Oatmeal Scones • Blueberry Protein Smoothie • Lotus Chips with Hummus • Cheddar Cheese Nut Sauce • Pad Thai Salad • Cream of Butternut Squash Soup • Hot Tamale Pie • Chick Coconut Curry • Lentil Loaf • Manicotti in Marinara • Cashew Alfredo Sauce • Polenta Pizza • Lemon Chiffon Pie • Chunky Peanut Butter Cookies • Chocolate Carob Brownies • Red Velvet Cupcakes In addition to 100 tasty treats, you’ll find advice on stocking your kitchen with gluten-free vegan basics, tricks for quicker and easier preparation, and tips on how to save money when buying vegan and organic ingredients.

Vegan-Ish: Funny Floral Vegan Vegetarian Notebook (6x9) 100 Page Blank Lined Notebook to Write a Daily Diary Or To-Do List

Author: Shocking Journals

Publisher: Independently Published

ISBN: 9781798638804

Category: Cooking

Page: 102

View: 9924

DOWNLOAD →

VEGAN-ISH Funny Floral Vegan Vegetarian Notebook (6x9") 100 Page Blank Lined Notebook To Write A Daily Diary or To-Do List This funny sarcastic notebook makes a great gift for the vegan.....ish 6x9" makes for an easy to carry size 100 page blank lined notebook Daily diary or diet notes? To-do list notebook Makes a great birthday or holiday gift!

From Lisa with Love

Author: Lisa Wagner

Publisher: Untreed Reads

ISBN: 1611875102

Category: Cooking

Page: 8

View: 9045

DOWNLOAD →

Looking for a healthy alternative to taking your loved one out to a restaurant this Valentine's Day? Do you want to create a terrific dinner at home for a special anniversary, or just show that certain someone you care? Let author Lisa Wagner show you how to make a delicious, vegan meal that's sure to fill the stomach and warm the heart of the person you love. This recipe book includes a main dish, side and dessert, using all natural ingredients to create a meal that's not only good for romance, but for your body as well. From Lisa with Love is the first in a new series of recipes designed for healthier eating and the vegan lifestyle.

Going Vegan: Your Daily Planner

Everything You Need to Transition to a Vegan Diet

Author: Michelle Neff

Publisher: Simon and Schuster

ISBN: 1507212070

Category: Cooking

Page: 240

View: 6265

DOWNLOAD →

Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.