Yoga Girl

Author: Rachel Brathen

Publisher: Simon and Schuster

ISBN: 1501106775

Category: Biography & Autobiography

Page: 176

View: 775

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NEW YORK TIMES BESTSELLER By the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Yoga Girl

Author: Dana Dowell,Kevin Coffey

Publisher: Lulu Press, Inc

ISBN: 1483459756

Category: Juvenile Fiction

Page: N.A

View: 1985

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Rylie Rose just moved to California from Singapore. While she struggles to find her place in her new life, Rylie’s only best friend is her dog, Sadie, who keeps her company while she swims, plays soccer, dances, and pretends to be a movie star. Rylie is unfortunately used to other kids teasing her at school. All she wants is to make one new friend. One day when she tries a yoga class, things finally begin to shift for Rylie. As her life transforms from boring and lonely to centered and focused, Rylie begins to feel happy, confident, and full of energy. But will she ever be able to make new friends? In this delightful tale, a young girl gains a greater understanding of how her mind and body can work together to achieve joy, liveliness, and inner-strength through the practice of yoga.

Yoga Girls' Club

Do Yoga, Make Art, Be You

Author: Tiffani Bryant

Publisher: Singing Dragon

ISBN: 0857012061

Category: Young Adult Nonfiction

Page: 192

View: 1109

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Yoga Girls' Club is a non-judgemental and fun environment for self-exploration where girls and young women can feel empowered to manage the changes, challenges and social pressures of teen life with confidence and self-awareness. The interactive workbook format introduces girls to yoga and meditation and offers frequent opportunities for self-reflection through short drawing and writing exercises, enabling girls to explore who they are and what they believe, in a positive and affirming way. The book guides the reader through 43 illustrated, easy-to-follow yoga postures, each with unique benefits for health and wellbeing, as well as explaining different yogic breathing techniques and suggesting yoga sequences to help girls develop their own yoga routines. There are also 9 fun art activities designed to encourage creative expression. Ideal for tween and teen girls aged 11-17, this book will also provide practical tools for yoga instructors, school counsellors, psychotherapists, arts therapists and youthworkers wanting to explore identity, encourage body confidence and promote self-esteem with this age group.

Yoga Girl Notebook

Graph Paper Journal 6x9 - 120 Pages

Author: Fansinn Publishing

Publisher: N.A

ISBN: 9781677406494

Category:

Page: 122

View: 9909

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Buy this sporty Yoga Girl Notebook as a gift for your family - 120 graph paper pages - 6x9 inches - look at the other great products from "fansinn"
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Wonder Yoga Girl

Best Yoga Lined Journal Notebook / Yoga Instructor Gift / Workout Notebook / Special Gift / Hot Yoga Journal And Perfect Gift Journal For Your Love

Author: Yoga Notebook Guru

Publisher: N.A

ISBN: 9781671456679

Category:

Page: 102

View: 8644

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Yoga gifts are in demand! Gifts for Yogis are awesome for holiday gifts or birthdays! This Yoga notebook features a premium matte cover design. Makes a perfect gift for yoga lovers or hot yoga instructor. This Yoga Instructor notebook is super cute. If you know a Yogi or have the best Yoga Instructor, buy her this Yoga notebook journal! Perfect travel size...throw it in your bag or purse! FEATUREYoga gifts are in demand! Gifts for Yogis are awesome for holiday gifts or birthdays! This Yoga notebook features a premium matte cover design. Makes a perfect gift for yoga lovers or hot yoga instructor. This Yoga Instructor notebook is super cute. If you know a Yogi or have the best Yoga Instructor, buy her this Yoga notebook journal! Perfect travel size...throw it in your bag or purse! FEATURES: Premium Matte Finish Soft Cover, Printed on Bright White Paper, 8.5x11", 100'' Lined Pages.
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Vintage Yoga Couple Journal Girl's Yoga Couple Gift for Teen Girls, Women's Yoga ... Yoga Couple Gifts, Yoga Gifts Birthday for Girls

: with 120 Pages Blank Lined Journal/Notebook (Series 1)

Author: Vintage Journal Publishing

Publisher: N.A

ISBN: 9781659501360

Category:

Page: 122

View: 5816

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this cool vintage Yoga design is the perfect gift for Yoga Girls If you're looking for small Yoga gifts, Yoga birthday gifts, Yoga gifts for kids, cheap Yoga gifts Yoga gifts bulk, or funny Yoga gifts, you need this!
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To Love and Let Go

A Memoir of Love, Loss, and Gratitude

Author: Rachel Brathen

Publisher: Gallery Books

ISBN: 150116399X

Category: Biography & Autobiography

Page: 336

View: 3772

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“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.

My Manifesting Journal

Rich Orange Yoga Girl

Author: Jaclyn Johnston

Publisher: Independently Published

ISBN: 9781095094006

Category:

Page: 121

View: 6578

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This journal is perfect for your thoughts, musings, and for setting your manifesting intentions. It's full of magical manifesting pages to propel you towards receiving all your manifestations even more rapidly! What you create through these pages will come to life when journaling all your dreams and desires with true conviction. Jaclyn, Journal Girl Jaclyn's, Manifest It! journals help you to manifast: manifest faster! These journals pair perfectly with her "Don't Feel Stuck!" journal workbook programs, also available for you on Amazon. Please note: all your dreams and desires are being delivered by UPS: Universe Parcel Service!
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